Monday, 12 November 2018

Tag : Fit4Mom

14 Aug
4:27

60 Seconds with SPRI Fit4Mom Postnatal Xertube

Hi I'm Farel at Fit4Mom and now that your children are getting older is becoming probably really clear to you how much tax they put on your body how much as they get older and older and your carrying them every way that you do that your body is pulling […]

09 Aug
3:19

60 Seconds with SPRI Fit4Mom Postnatal Spongeball

Hi I'm Farel from Fit4Mom now that you've exited out of that fog of newborn phase in your life it's time to start focusing in on some really structural or functional movements namely pelvic floor engagement allot of moms that come back to exercise after having a baby might deal […]

09 Aug
3:17

60 Seconds with SPRI Fit4Mom Postnatal Kettlebell

Hi I'm Farel with Fit4Mom and now that your children are of the age where they're running and jumping and playing we want to make sure that your strong to keep up with them and that your strong enough to have that kind of sense of your core that when […]

09 Aug
3:14

60 Seconds with SPRI Fit4Mom Postnatal UltraToner

Hi I'm Farel with Fit4Mom and now that your out of that new born haze and fog of your life now you get to chase around toddlers whether your baby is nine months, two years their active, their crazy, their wonderful and so we want you to have a really […]