Monday, 12 November 2018

Category Archives: Post Natal

New Chapter® Perfect Postnatal™ Multivitamin with Joy McCarthy
13 Aug
3:43

New Chapter® Perfect Postnatal™ Multivitamin with Joy McCarthy

I’m Joy McCarthy, holistic nutritionist and after my baby was born I took Perfect Postnatal multivitamin from New Chapter because it’s made especially for new and nursing moms AND it’s gentle even on an empty stomach It’s so important to know that after you have a baby, your nutritional needs […]

Post-Natal: Hope out of Darkness in 60 seconds by Rachel Kelly
13 Aug
1:15

Post-Natal: Hope out of Darkness in 60 seconds by Rachel Kelly

– What a really good therapist can do is you can internalize a different voice in your head So you could say I had two kind of clashing voices in my head And I still have them So I have a kind of depressive voice, which is always there which […]

Post-Natal: Hope out of Darkness by Rachel Kelly
12 Aug
10:46

Post-Natal: Hope out of Darkness by Rachel Kelly

– I wasn't able to do anything, I couldn't get up I was on very heavy drugs, so with my kind of anxiety-driven depression, basically I was sedated because my anxiety was so high, so all they could really do initially was to try and get it under control So, […]

Florence Leung | Post-partum Depression (PPD) and the Pressure To Breastfeed Faced by New Mothers
12 Aug
8:18

Florence Leung | Post-partum Depression (PPD) and the Pressure To Breastfeed Faced by New Mothers

On October 25, 2016, a new mother left her home and never came back Three weeks later, it was confirmed that she had committed suicide Her name is Florence Leung Two months have now passed since the body of Florence Leung was found Her husband, Kim Chen, has now posted […]

Postpartum Diastasis Recti 2017: how to exercise with an ab separation after Pregnancy
12 Aug
5:49

Postpartum Diastasis Recti 2017: how to exercise with an ab separation after Pregnancy

diastasis recti or rectus diastases is an abdominal separation and don't worry if you had it because it can go back to normal but what I'm going to do is I'm going to go over with you exactly what it is kind of what you're working with the self test, […]

Fit School Buggy Workout and Post Natal Pilates
12 Aug
12:52

Fit School Buggy Workout and Post Natal Pilates

Hi Everyone its Karen here and Sarah and together we run the post natal classes for Fit School, we do indeed, Sarah is going to tell you a little bit more about Buggy Workout on Wednesday mornings, its just about feeling human a little bit like yourself again, we know […]

Postnatal Exercise with Tommy’s and Vicky Warr – Mothercare
12 Aug
10:24

Postnatal Exercise with Tommy’s and Vicky Warr – Mothercare

Hello, I'm Vicky Warr, pregnancy and postnatal fitness specialist Hi, I'm Kate and I'm a midwife working with Tommy's the charity So what exercises would you recommend for women to get back into shape? First and foremost it's really important to do proper core exercises, and pelvic floor exercises, as […]

Exercise To Do And Avoid Post-Pregnancy
12 Aug
7:55

Exercise To Do And Avoid Post-Pregnancy

Now Amanda is going to demonstrate exercises you can do immediately post pregnancy If you're recovering well from your birth Whether it was a vaginal birth or a c-section, these exercises could be useful for you to start doing within the early days and weeks postpartum to help re-establish the […]

#ThisIsTheGOSPEL: Post-Partum Depression Led Me To Christ
12 Aug
2:59

#ThisIsTheGOSPEL: Post-Partum Depression Led Me To Christ

My name is Claire and I'm a good mom That's a hard thing for me to say Most days I struggle to remind myself of that This time last year I was in bed in a basement with feeding tubes and IVs and my husband had just quit school so […]

Better postnatal care – here’s why we need it
12 Aug
12:30

Better postnatal care – here’s why we need it

I felt abandoned, scared, and terrified Pretty much as soon as I came out of theatre and had Harrison they were telling my husband to go to the labour room to get our stuff out We'd just gone through this massive rollercoaster They didn't seem to give us any time […]